Frequently Asked Questions

Get answers to common questions about Thai Massage / 1.5 hour.

Wear loose, comfortable clothing that allows movement—yoga pants, shorts, or a t-shirt. Thai massage is performed fully clothed on a mat; avoid restrictive garments, heavy jewelry, and bring layers if you get cold. We provide clean linens if needed.

Therapists work within your comfort and ability, using gradual pressure and assisted stretches. You may feel intense sensations or release, but persistent sharp pain should be communicated immediately. Techniques can be modified for sensitivity, injuries, or medical conditions.

Arrive hydrated and avoid heavy meals right before your session. Wear comfortable clothing and arrive a few minutes early to complete intake forms. Inform the therapist about injuries, pregnancy, medications, or recent surgeries so techniques can be adapted for your safety.

People with recent fractures, open wounds, uncontrolled hypertension, severe osteoporosis, contagious skin conditions, or certain cardiac issues should avoid or get physician clearance. Pregnant clients require specialized prenatal massage. Always disclose medical history before treatment.

You'll lie fully clothed on a padded mat while the therapist guides passive stretches and applies acupressure along Sen lines using fingers, palms, elbows, knees, and feet. Sessions combine movement and pressure to release tension and restore balance.

Frequency depends on goals: weekly for chronic pain or intense stiffness, biweekly to monthly for maintenance and stress relief. Your therapist will recommend a plan based on your condition, response to treatment, and lifestyle. Follow-up care enhances lasting benefits.