Frequently Asked Questions

Get answers to common questions about Thai Massage / 1 hour.

Wear loose, comfortable clothing that allows movement; no oils or lotions are needed. Sessions are performed fully clothed on a padded mat, and therapists adjust stretches and pressure to your comfort and mobility levels.

Yes. Thai Massage / 1 hour is suitable for beginners. Therapists communicate clearly and modify stretches and pressure, introducing techniques gradually while respecting your range of motion. The session emphasizes gentle opening, relaxation, and functional mobility.

Pressure ranges from gentle to firm according to your preference and tolerance. Your therapist checks in regularly and adapts technique—using fingers, palms, elbows, knees, and feet—to provide effective release without causing pain or overstretching.

Thai massage may be contraindicated after recent surgery, fractures, severe osteoporosis, uncontrolled hypertension, or during late pregnancy without clearance. Always disclose your medical history and medications so the therapist can determine suitability and modify the session.

Yes. You remain fully clothed in comfortable, flexible attire so the therapist can safely guide stretches and pressure. Avoid restrictive garments and jewelry to allow full range of movement during the session.

Arrive hydrated and wear loose clothing. Eat a light meal if needed and avoid heavy exercise immediately beforehand. Share your medical history, current concerns, and goals so the therapist can tailor stretches and pressure to your needs.